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- Have Fun while you Exercise Who says exercise has to be boring and tiresome? Going to the gym can be embarrassing, tiresome, and time consuming, especially with ...
- Athletic Weight Loss?Guidelines for athletes say extreme weight loss methods are more likely to impair an athlete’s stamina and performance instead of giving them any ...
- Fitness Guidelines at Work?The United States Department of Health says office workers need to break up the amount of time they spend sitting down and exercise at least 30 ...
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